Whether you're new to the 5Rhythms or a veteran dancer, this 5 Week Series is meant to provide you with ground up fundamentals of the 5Rhythms so that you feel fully supported in this unique movement practice.

Each week, we'll take a deep dive into each Rhythm, one by one, to uncover the richness that each Rhythm has to offer us. We will explore various components of each Rhythm with an emphasis on learning how to utilize this practice as a powerful tool for self care & exploration.

To receive the full benefits of this practice, attendance to the full series is recommended; however drop-ins are okay.

Investment: $140 for 5 week series; $33 drop-in
Schedule: Fridays 5-Week Series 1:15-2:30pm
9/22, 9/29, 10/6, (skips 10/13) 10/20, 10/27