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Yoga for Mind, Body & Spirit: An 8-Week Yoga Sampler


  • Brookside Community Church Scialla Hall 8 East Main Street Brookside, NJ, 07926 United States (map)
 

Location: Brookside Community Church’s Scialla Hall (8 East Main Street, Brookside, NJ)

Come learn how yoga can benefit the body, mind & spirit with this 8-week yoga sampler featuring 4 local, certified yoga instructors as they each offer their unique perspectives on yoga and wellness.

Please note, we have 2 special class offerings for children and families, led by Melissa Wojcik that will take place from 5:30-6:30PM on February 14 & March 13. All other classes run from 6:45-8:00PM.

Schedule:

January 24: Cornelius Swart

January 31: Sayrah Garrison Fogle

February 7: Christin Scarcello-Miller

February 14: Melissa Wojcik, 5:30-6:30PM

February 21: Cornelius Swart

February 28: Christin Scarcello-Miller

March 6: NO CLASS

March 13: Melissa Wojcik, 5:30-6:30PM

March 20: Sayrah Garrison Fogle

Investment: Suggested donation is $15. Class is valued at $25. Your generosity is appreciated and no one will be turned away for lack of funds. 

Space limited to 25 participants.

This series is donation based and is sponsored by Brookside Community Church's Integrated Spirituality Program. Classes are held inside Brookside Church's Scialla Hall, which is ADA compliant. Parking is available on main street, directly across from the hall.

Limited mats and props are available at Sciall Hall; however, you may wish to bring your own mat. Please dress in layers and bring a water bottle.

Herbal tea and light snacks will be offered at the end of our final class on March 20. Please feel welcomed to bring a healthy snack to share and connect with our community!

To subscribe to our newsletter and receive weekly updates about this series, please visit: www.brooksidechurch.org/integratedspirituality

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January 19

Winter Shadows: A 6-Week 5Rhythms Movement Exploration 

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April 5

Spring Blooms:: A 6 Week Embodied Movement Series